YOU ADD YEARS
I ADD WEIGHTS, SETS AND GOALS

After years of struggling with underarm odor—despite being super active and living in hot climates—I discovered Perpirex in February 2025... and it completely changed my life. In this post, I share my honest experience, how I use it, why it works so well, and why I 100% recommend it. If you've tried everything and nothing has worked, this might be the life-changing solution you've been looking for.

After 8 years living with hypothyroidism, I finally feel like myself again. In this deeply personal post, I share what it’s really like to fight daily fatigue, adjust medication, deal with mysterious throat pain, and make peace with your body. From the importance of taking your Euthyrox correctly, to the role of food, exercise, and self-awareness—this is the guide I wish I had when I was first diagnosed. If you're tired and don't know why, this post could change everything.

s it possible to prep for a Wellness bodybuilding competition at 1.82 m tall, while playing rugby, and staying natural? Yes — and in this post, I share exactly how I’m doing it. From why I chose Wellness to how I train, eat, and balance bulking with fat loss. I talk real progress, busted myths, and what it takes to build a strong, natural physique. No filters, no shortcuts — just discipline, strategy, and serious drive. If you’re building your best self too, this one’s for yo